Sanga/sangah, traditional meal of the people of centre and South region of Cameroon 😋🇨🇲

Sanga/sangah is a very common delicacy in Cameroon, traditionally made using maize, cassava leaves, palm oil and other necessary cooking ingredients like salt, maggi and pepper.

It is a traditional meal to the people of the central region( Ewondo, Bassa and vute) and southern region (Beti-pahuin, Bulu, Fang).
This meal is so delicious, try it and thank me later😊😋🇨🇲

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Voici ONOJA OBONI, l'ancêtre des Igala (un peuple vivant au centre Sud du Nigeria) qui déracinait de grands arbres à mains nues. Un grand guerrier, aussi grand guérisseur et aussi un artiste des merveilles. Il a fait de nombreuses choses miraculeuses quand il était vivant. La légende raconte que lui seul pouvait combattre toute une communauté et les vaincre sans utiliser d'arme.
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